Today I was feeling a little on edge, I wasn't around anyone, however at times I felt frustrated, more so angry and agitated annoyed. Unfortunately this person didn't do anything wrong but text me - I just can't seem to stand them anymore.
That above isnt great, I also shouldn't be saying/feeling that about someone but I do. I've put boundaries down, but it still get to me.
Everytime I start feeling my heart rate go up, I take a nice deep breather and let it out! (Woo!) I remind myself I am going to feel agitated at times through this journey, and life in general. It's all about how we respond to one another and the situation 
Here's to another 24 my friends! Clear your minds and be the best you.
