Day 3 of recovery on my only day off and I'm so irritable and annoyed and I can't shake it, it's driving me mad!
the first week is definitely the hardest, i find myself still getting into those moods and the best thing to do is to voice it out to others around you. say i’m irritated and don’t take it personal sorry - that way you don’t have to deal with any guilt on top of the irritating feeling and journaling ur emotions help
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you got this!!
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Hang tough - it could take a bit.
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I went to 12-step meetings my first 90 days. It helps.
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It might be hard now but remember what brought you to this point it only gets better
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How you feeling after day 30? Better than day 3?