Woke up well rested starting day 4 of being sober. Felt great this morning. Now, I feel more anxious, jittery and even restless.
Any suggestions?
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Thank you. I will do that. In a sick sort of way I am sort of enjoying this feeling. It means I am doing it! And like we used to say in the Army, "Embrace the suck" and I am doing just that.
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My last milestone was 3 days and I felt the same way so I drank, now I’m back at day one again!
Keep yourself busy while the cravings are happening.
Thanks for the advise. Large sweet tea from McDonald's is helping😁
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If you know anyone you can hang with that is either sober or supporting you, might be a good idea to go hang with them a bit. That’s also what meetings are for. Say what you will about meetings, good or bad, but people there will understand what you are dealing with. And help you. Stay strong brother.