Day 5, my appetite is out of control

Recovery
#1

Day 5, my appetite is out of control 😵‍💫 Candy, chips, you name it

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#2

Your body craves sugar to replace the carbohydrates you consumed in booze. I gained 30 lbs in 45 days of rehab. I don't really know what to tell you other than try to use sugar substitutes and log your caloric intake. I use the app MyFitnessPal.

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#3

I was really loosing weight at 1st! Almost 10 lbs not even trying or doing anything! About week 3 sugar cravings kicked in like crazy! Atleast I know it's normal...and it's weird cuz I rarely rarely ate or craved sweets before

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#4

Ahhhh yes… the sugar cravings. I type that as I am eating a bowl of ice cream! It’s been two years and I still have sugar cravings.

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