Day 6 ,feeling a little better ,still not fresh like when I was young and sober ,these cigs gotta go ,I'll get there one day ,need that mental breakthrough
Just keep going. Just getting started myself 20 something days after 30 years. I am continuing to feel better overall, but the physical improvements are more noticable, but the mental are more subtle. For me, mor linear thought without jumping from topic to topic, less anxiety etc. These changes are subtle but huge. Keep working on it.