Day 7 sober. Urges are starting. Triggers and cravings. Trying

Day 7 sober. Urges are starting. Triggers and cravings. Trying to focus on the big picture and the upgraded life style instead of focusing on the finite will power from within.

Focused on the positive attributes instead of the negative consequences if I slip up. Optimism and hope instead of fear.

Good way to look at it. If you haven’t found a program I would suggest it. Having fellowship as well as accountability will help as well.

Thank you for the advice Tim. I restart outpatient and therapy this coming week. It helped me get through 7 months last time. Gotta stick with it.

Heck yeah! Put the work in and it will happen. Good luck bud.