Day five, I finally got a full nights sleep. Always

Recovery
#1

Day five, I finally got a full nights sleep. Always hungry, craving those missing beer calories I suppose.

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#2

Try keeping some sugary hard candy around like jolly ranchers. It can help with the cravings especially for alcohol.

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#3

Yes … in the beginning the sugar cravings were …. I ate bags of sour patch kids .. which I was never a sugar candy person … but the cravings will pass

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#4

Congratulations :tada: on good sleep minus booze. Its a HUGE feat! I replaced my cravings with skittles in my early days of sobriety. Now when I have an urge I drink a diet coke, diet pepsi or Pure Leaf sweet tea.

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