Day five is rough. :-(

day five is rough. :frowning:

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It gets easier. Encourage yourself. I'm here to support you. I believe in you.

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Stay strong! Don’t give in but give up to God!

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Day six is easier than 5

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Your on the cusp of better days, better nights, better everything.

Keep pushing through one more 24hrs

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Day 8 for me ,keep pushing through it gets better i promise.

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Day five is already happening and shortly you will be on day six stay strong

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Stay strong dear, you would get through this phase.

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Practice daily prayer even if it means getting on your knees in the morning, it helps. And journal daily.

How’s day 6 going for you

3 and 5. Learn to sit. Force your brain to choose to sit and stimulate it regulate by rubbing your hands together real fast for the friction. Push them together w some pressure. Shake them out. Rinse and repeat 2 or 3 times

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Yes
Worth it

I’m on day 5 too! Whats going on?

I know the feeling

Do something good for yourself.

Get through this day one hour at a time … Breathe, listen to affirmations with music on YouTube listen to the Afrobeats kind it will get your body moving!

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Don't give up Mia it gets better it really does and it does get easier

mai, emotionally, physically, mentally, spiritually :sparkles: :sparkling_heart: :cry: we all suffer even in long term recovery. Day 5 is huge!!!!! Keep trying your best and surround yourself with others that you know support you

Just remember whatever substance you were putting in your body (including alcohol) is POISON. It’s TOXIC. That’s one thing that keeps me away from it! Sending love & hugs!!

Stay strong! Better days ahead.