day five is rough. 
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It gets easier. Encourage yourself. I'm here to support you. I believe in you.
Stay strong! Don’t give in but give up to God!
Day six is easier than 5
Your on the cusp of better days, better nights, better everything.
Keep pushing through one more 24hrs
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Day 8 for me ,keep pushing through it gets better i promise.
Day five is already happening and shortly you will be on day six stay strong
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Stay strong dear, you would get through this phase.
Practice daily prayer even if it means getting on your knees in the morning, it helps. And journal daily.
How’s day 6 going for you
3 and 5. Learn to sit. Force your brain to choose to sit and stimulate it regulate by rubbing your hands together real fast for the friction. Push them together w some pressure. Shake them out. Rinse and repeat 2 or 3 times
Yes
Worth it