Day off from work today. Was able to sleep in

Day off from work today. Was able to sleep in a little. Thoughts of getting a drink creeped up early. Went to visit my brother for a few hours. Then went to the gym. Listen to a podcast on sobriety. Staying strong and not letting these thoughts get the best of me. Haven’t come across this in a few weeks. I have been doing good handling the urges to drink. I have been more in a depression, sadnesses state of mind the last month. Send positive thoughts and comments to get me thru the night.