I have been debating going sober for a year ish now. I’ve been drinking for many years and I have gained an excessive amount of weight. I gained 65 lbs in about 4 months due to heavily drinking during the Covid lockdowns. I have been unhappy with my body and over all health is not great. I want to be and feel healthy for once. I’m not able to even run ten paces without being winded.
Today is day one of being sober and hopefully am able to stick to this.
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I gained 20 pounds myself but I’ve lost every bit of it going to the gym and walking