Day Three. Been drinking a ton of water. I’m starting

Day Three. Been drinking a ton of water. I’m starting to look like myself again. A lot less anxious today and even got a bunch of things done!

9 Likes

Temporarily cutting out coffee. I miss it but that takes the anxiety down too. I’m too tired to be lol.

1 Like

Yes . I’ve cut back on coffee down to one cup in the morning.

Keep it up, Shannon! You’re doing so great!!!:heart:

1 Like

:love_you_gesture::merman::pray:

That is awesome! Keep going. I remember those days and used to having a can in my hand all the time so carry a water bottle or have something to drink all the time.

1 Like

That’s fabulous!!! I agree with caffeine but I need it .. so I have a decaf in the afternoon :smiley:

Boost up on B vitamins and D