Day zero. Im tired, ImAshamed. People saying dont doesn't work.
I see you. I understand. Shame usually covers an underlying fear of the pain we’re experiencing. Day zero is a tough day. It will end. A new day will start. Be gentle with yourself. You deserve to hold yourself with love - even when it’s hard. I’ll be holding you with love from afar 
I see you too! You are not alone. We do this together, one day at a time. You can move through this discomfort, pain, shame and guilt just one minute at a time. Be gentle with yourself. This is the hardest hurdle you will cross over! Remember it’s also one of the most rewarding. You are worth it!
Remember you only have to fell this way one time in your life.aa. Org - celebrate recovery .go when you can every day.90 meetings in 90 days.

I know the shame. Believe me. You are not alone. Just take it one minute at a time and don't worry about people and what they feel. Your not responsible for people's feelings. Only yours. Love yourself, and the love from others will come. I promise. The shame will change into being proud of yourself. I still feel shame and guilt alot, im still awaiting a court date that could affect my family and my job but i have to trust completely in God's will. I'm excited today about my sober journey and im only at 3 weeks. Much love my friend. It gets easier if we keep at it. 

