Day zero. Im tired, i

Day zero. Im tired, ImAshamed. People saying dont doesn't work.

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I see you. I understand. Shame usually covers an underlying fear of the pain we’re experiencing. Day zero is a tough day. It will end. A new day will start. Be gentle with yourself. You deserve to hold yourself with love - even when it’s hard. I’ll be holding you with love from afar :heart:

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I see you too! You are not alone. We do this together, one day at a time. You can move through this discomfort, pain, shame and guilt just one minute at a time. Be gentle with yourself. This is the hardest hurdle you will cross over! Remember it’s also one of the most rewarding. You are worth it!

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Remember you only have to fell this way one time in your life.aa. Org - celebrate recovery .go when you can every day.90 meetings in 90 days.:+1::dromedary_camel:

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I know the shame. Believe me. You are not alone. Just take it one minute at a time and don't worry about people and what they feel. Your not responsible for people's feelings. Only yours. Love yourself, and the love from others will come. I promise. The shame will change into being proud of yourself. I still feel shame and guilt alot, im still awaiting a court date that could affect my family and my job but i have to trust completely in God's will. I'm excited today about my sober journey and im only at 3 weeks. Much love my friend. It gets easier if we keep at it. :100::v::hugs: