Dealing with depression is incredibly frustrating. I constantly find myself

Dealing with depression is incredibly frustrating. I constantly find myself reminded of my failures and their consequences, as I try to make the right choices for the present. These reminders prevent me from accepting my past mistakes and often pull me back into a dark place. I feel like I have made and lost everything along the way. The only thing I have left is my life, and I’m not sure how to navigate it moving forward.