Dealing with some anger issues

Recovery
#24

Most of us have that issue here, guided meditation really helps me..hope you feel better :v:t3::heart:

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#25

Not sure what anger issues your dealing with. Anger comes in several flavors. Seldomly it is justified but some of it is not and will take us back out there if we don't deal with it appropriately.

1 Like
#27

In my past experiences with anger I’ve learned ONE thing…don’t act on that emotion. Simplify the process and then see where you stand. Hope this helps

1 Like
#28

Thanks

1 Like
#29

Yea thank you

#30

Correct

#31

When anger enters the mind,
Wisdom departs.