December 14, 2021 Addiction, drugs & alcohol, and recovery

"Addiction is a physical, mental, and spiritual disease that affects every area of our lives."

Before we started using, most of us had a stereotype, a mental image of what addicts were supposed to look like. Some of us pictured a junkie robbing convenience markets for drug money. Others imagined a paranoid recluse peering at life from behind perpetually drawn drapes and locked doors. As long as we didn't fit any of the stereotypes, we thought, we couldn't be addicts.

As our using progressed, we discarded those misconceptions about addiction, only to come up with another: the idea that addiction was about drugs & alcohol. We may have thought addiction meant a physical habit, believing any substance that didn't produce physical habituation was not "addictive." Or we thought the substances we took were causing all our problems. We thought that merely getting rid of these substances would restore sanity to our lives.

One of the most important lessons we learn in our programs is that addiction is much more than the substances we used. Addiction is a part of us; it's an illness that involves every area of our lives, with or without substances. We can see its effects on our thoughts, our feelings, and our behavior, even after we stop using. Because of this, we need a solution that works to repair every area of our lives: our programs tools.

Just for Today: Addiction is not a simple disease, but it has a simple solution. Today, I will live in that solution: working the program of recovery.

Thanks for sharing my friend! Just removing substances in my life didn’t work long term for me. I had to work on changing the way I thought. I had to be aware of my feelings and begin to question why I was feeling that way. I had to work on not relying on these old feelings. It takes work, but I now have a new way of thinking. It starts with love. It’s based on having a positive outlook about myself. When the old thinking pops it’s ugly head, I can shut it down and call upon the powers of this new and positive mindset. The steps and tools of AA/NA along with help from other recovery programs/materials, and therapy have all made this possible.