Woke up feeling meh. Decided to try out the free meditation course that’s offered in the feed here. Amazing how it can change your whole outlook on the day and life in general.
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Hmmmm, maybe I’ll give it a shot then. Thx
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Yes, I loved it. Let me know what you think! I guess there are different instructors so it may be different depending on who’s leading.
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Which instructor did you have? Do you remember?
Ya, it was intro to meditation with Ajit Mohekar.
Thankee. Enjoy your day then
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I could never understand meditation. I was never shown how. I will try Mahekar. Thanks
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I am glad to hear you liked it. I have been considering it.
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I'm glad you had a positive experience.
I meditate on scriptures