I am feeling like I will not be able to get my life together, I haven't been high in years but stuff is not well. I want help, I try to get help, and I find it hard to implement it... I don't want to go on like this anymore. What can I do to change??
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Jenis, you’re definitely not alone. I’m sober 16 years and have times of struggle and depression. However, I’ve been through it and can tell you from experience that it will pass.
My addict mind/ego wants me stuck and miserable. I use the tools I was taught to use.
- Service, unconditional acts of kindness really help. I go do service AA/NA/CA. Or even service in the world of charity, volunteering to help homeless children etc.
- AA meetings, lots of them.
- Prayer & meditation.
I’m here if you want to talk or have any questions
Well said Danny!