Depression sho is a biaa💯
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I know but Picasso tried to shake depression and couldn’t so he realized each person’s depression and accepted it embracing it and from it he painted his Blue Period paintings and they achieved outstanding success.
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*he realized each person’s depression is unique
It really is and the meds don't work for me. My doctor suggested I look into Ketamine therapy. If you need to talk I'm here. Don't ever suffer alone.
It sure is. For me a little antidepressant, some excercise in the gym, focusing on gratitude, and remembering good things has helped me a bunch. And yes, bacon too (seriously).
Depression is the first cousin to addiction and definitely needs therapy around it . It’s been a lifelong struggle. One day at a time love
Try listings to depressing songs on depressing songs . Com that always make me feel good it's a few that really works and that method works for other situations too if your interested when ever your ready .