Yesterday around noon was really hard for me. Remembering things that I'm not sure really happened. I was so scared... I texted a crisis line and screamed into a pillow. I really wanted to drink to make my feelings go away. But it doesnt really go away does it?... just gets buried until the drinks are gone.. so I'm glad I didn't drink. This sobriety thing is really challenging. So.... I guess I will have to look forward to dealing with my feelings from now on...
7 days dry.
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Hi Heather, I'm glad you didn't drink. Sobriety is challenging but totally worth it. We need each other to do it. The more support we can get, the better
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I don't have many support systems right now, but I am working on finding more people to connect with. I am so tired.
Great job
Good. I think as you connect with more people you'll feel a little better. It's a process