Does anybody else journal everyday ? want to talk about

Recovery
#1

Does anybody else journal everyday ?? want to talk about and trade prompts and entry ideas that have been helpful !!!

#2

I miss days, but yes. I do my best to hit the journal every week

#3

I want to get into journaling but idk where to start

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#4

Get a notebook and a pen. Boom, first step done.

#5

Not every day but probably 4 times a week. I have some great prompts (more about drinking than substances but still valid I think). If you wanna friend me I can share offline

#6

I've always journaled, and it definitely helped in recovery. I recommend it to everyone that will listen. An old writing teach put something in my head I will never forget and pass on to all: attack the paper, not yourself. Get all that noise out of your head and on to the page!!!

#7

I journal regularly. Usually first thing in the morning how was my night and how I’m feeling for the upcoming day. Then if I hear something deep and profound I’ll write it down..

#8

I write my 10th step at night. Sometimes I need to see in black and white because in my mind things seem worse than they are. Just enjoy the journey