Does anyone keep there emotions inside? Afraid that if you

Does anyone keep there emotions inside? Afraid that if you express them that a conflict may occur? I think that is why I drank to escape all the piled up emotions inside.

It’s why a lot of us drank. To numb the emotions and feelings. I didn’t want to deal with them. It took me a bit but now I can deal with them all in a healthy way, and not run or bottle them up.

So life is gonna get hard we have to face our emotions we have to face life we cannot numb the pain because it’s still there