Does anyone struggle with drinking to much soda I have

Does anyone struggle with drinking to much soda I have tried so many times to quit but it’s available at my work for free and I’m like one won’t hurt then I find myself drinking more and more each day any suggestions on how I can curb the craving so I can quit drinking it

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How much water do you drink a day?

The past few days I’ve been drinking more water but most of the time it’s maybe one or two glasses