Does this time of day trigger anyone else? Purely boredom

Does this time of day trigger anyone else? Purely boredom driven sometimes. Filling my time keeping busy with organizing, cooking and skin care routine.

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Definitely a hard time of the day for me. I just don't go home till I'm exhausted. I go hiking or fishing. Anything I can occupy time with.

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Evenings can be tough for me too. Having a routine and keeping busy helps! I've even made myself a list of all the things I enjoy doing I can turn to if boredom creeps in.

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I agree-listen to the “recovery voices” on this app-it helped me to not feel alone

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Boredom has been killing me lately. My therapist told me to write a list of things to do, places to go, and when I’m feeling squirrelly just go to the list and pick one. Today I just got in the car and drove around aimlessly listening to music. It helped.

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Boredom is the worst. I just hit meetings usually but lately I’ve been getting burnt out with meetings. Trying to find some new sober hobbies. It’s just hard cause all my hobbies are triggering because I did them high/drunk. But keep on keeping on I’ll pray for yah.

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I really have to stay busy.lots of meetings everyday .:dromedary_camel: