Doing some refresher studies for my SUD-CIT, also Dialectical Behavioral

Doing some refresher studies for my SUD-CIT, also Dialectical Behavioral Therapy

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DBT is a great modality...I've worked through the entire book and workbook. It goes very closely hand in hand with the AA program. Awesome reinforcement of both programs. They have helped me get through some really rough times over the last 16 months and kept me sober. Just felt compelled to share. Thanks :blush:

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All these are for mental health counseling as well. They can work well for both areas