Don’t know where to start….or stop?

My tittle sums it up.

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If you think you have a problem. Get to a meeting and listen.

Yes, Denise there are 100's of online NA meetings on Zoom via the internet. They're free and you don't have to turn on your camera if you don't want to. There are also helplines.

You just did start by reaching out! To echo the other posts, get into a program of some kind. AA.org or dial 211.