Downloaded this app again. 3 days without alcohol so far. I was feeling pretty worn out so I decided to give this another try. Drinking on just the weekends turned into a nightly ritual. Tired of waking up not feeling sharp.
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3 days is a big deal. 
When you’re used to drinking at night, you’re not just breaking a habit, you’re rewiring the whole system. That’s 
! The fog eventually lifts. I still struggle with sleep, but I’m working on it. Keep going.