Dragged myself to my first CrossFit workout this morning and ordered this….need to get to a meeting soon. Currently taking a walk and appreciating the people here and their struggles and those kind enough to comment and chat their support. May God [Higher Power] bless and help each one of us on this journey.
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How'd you like it?! I use to compete in CrossFit. I love it, the community, the drive to get better, the support, the pain lol. It's amazing
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I pretty much loved it! I am already sore but did better with the WOD than I thought I would. Almost everyone talked to me, I got very helpful tips on my form, and plan on going back at 5 AM Monday! The camaraderie is very appealing! Do you still do it, Dan?
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Yes, I just sold my house and moved into a new one so haven't been to a new "box" in my area yet but I have a full gym in my garage I use for now. Glad you loved it! You drank the koolaid 
Sounds like you found a great gym too. That is very important, some gyms will let you do anything before you are even close to ready and that is where injuries come from and why CF has a bad name but nowadays it seems most gyms are more conscious of their members and what they can and can't do. Keep crushing it! I still remember hitting my first ring muscle up during the CF open a few years ago. So fun and the gym went nuts. 
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Remember, CrossFit is like the opposite of FightClub. The first rule of CrossFit is tell everyone you do CrossFit. 
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Great job!
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That looks like a great resource, keep it up!
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