Wouldn’t that suck if using dreams counted? Like d@mn, I’d have to start over so often. Why’s it feel SO real though?? Wake up: feel like garbage, have regrets, hate that I did it…but I didn’t. Those emotions don’t just disappear though. Coping strategies for those emotions anyone? Anyway, just over 4 months sober and it’s the longest I’ve gotten under my belt. As always, thank me I love you. #sober #4months #thankmeiloveyou
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I remember in rehab I dreamed about drinking a lot… not so much anymore.
It will get better. I had A LOT of drinking dreams early on. I am coming up on 3 years, and will still occasionally have them. They were a bit scary at first although I was grateful to wake sober, realizing it was just a dream. When I have them now I chuckle a little, still immensely grateful it was just a dream - knowing that is not my reality today.