Emotional Sobriety

My desire for alcohol is not because I love alcohol. It is because i have a strong desire to escape the big emotions when they show up, and alcohol does a great job of making that happen in the moment. The aftermath though :grimacing:. So I am working on sharpening my skillset to deal with my emotions differently/better and its a huge help on my sobriety journey! 100 days and still counting! :partying_face::sunglasses:

2 Likes