For me, emotional sobriety is crucial to all aspects of my life. I ask myself, “am I coming from soul or ego”? Soul I’m coming from unconditional love. From ego I’m coming from fear.
Love is finding or bringing the positives in all situations.
Fear is the exact opposite.
When I’m thinking, feeling, talking & acting from love, toward everyone, including myself and every situation, then I’m solid! I hope this helps🙏
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Something I’ve been working on a LOT for a bit now. Emotional sobriety = true serenity. It feels so much better acting out of love than from fear. Tough rewiring the brain but worth all the sweat.
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