Even though I’m pumped about today being 60 days , I need to remain focused because a few times these last 3 years I’ve reached 4-5 months sober and relapsed …. Those times I’ve relapsed I did have that attitude where I said to myself “ I got this under control” in which I never had it under control … I must remain focused and do the work 1 day at a time 
3 Likes
Congratulations
I'm working on similar; cognitive modification to deal with those darn triggers
1 Like