F*ck my stupid a$$ emotions...
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Don't dismiss your emotions. What is going on?
You got this.. I'm battling the same thing drugs were easy to stop. But that alcohol is a different story. It's the hardest thing for me to quit and yes when sober those emotions are hard. But one day at a time is all you can do.
Drugs were easy to stop? Wow I wish we all could say that.
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Hang in there. You'll notice a change as you dig deeper into your recovery journey.