I keep falling in and out of sobriety. I hate that I can't cope correctly.
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What's important is that you're trying! And you want it!
Hey Antonela! I messaged you!
Way to reach out, that's awesome
Learning to cope with things in a different way takes time. before we learn what does work we have to experience what doesn't. the hardest part for me was letting go of old coping skills and trying new ways.