Feeling inspired after visiting a church this morning.
“Be strong and courageous.”
Courage doesn’t mean the absence of fear; it means moving forward in spite of fear.
🫶
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Hi Jane - do you have a yoga studio? I saw in some of your earlier posts that you teach sometimes and also travel to teach.
I’m trrrrrying to get back to hot yoga bc I know it’s so good for my mental health. I’m so stiff, it’s been rough road. 
I am rooting for you.
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Hey Liz! I teach in online! If you are interested please send me direct message 