Feeling agitated…😕

What some good advice for someone sober 27 days that’s feeling agitated and doesn’t know why?What do you do when your feeling this way?

3 Likes

Totally natural. I meditate and walk more.

1 Like

Great advice​:+1:t2: Thank you…:relieved:

Hit a meeting maybe

2 Likes

Definitely hit a meeting …. You’ll feel better at least I do

1 Like

Thank you…I was asking for advice for a newcomer but it’s funny that’s very much What I said to her…Works for me but I’ve been sober a a few years and it took me awhile to know what to do…

Thank you for all your words of wisdom Loosid Community!:smiling_face_with_three_hearts::+1:t2: