After 5 months of sobriety had a slip up today. Feeling very ashamed of myself for not being stronger.
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Don't be ashamed, use it as a growth opportunity. Shame is our illness trying to isolate us, keep us out. Hope you are ok, and remember HP's got you.
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Don’t be ashamed of yourself, ice had way to many relapses and I feel like a total failure for it 
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Have a healthy happy come back ..yay ..
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Just keep getting back up!
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Progress not perfection
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Today is a new day and a great day to be sober. Yesterday is gone. All you have a now. You have today to shine brighter than ever before. Learning to get back up makes you stronger! Strive for being sober today, one minute at a time. We believe in you!!!
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