All I can say is wow in 3 days I’ll be 45 days sober from drinking &56 days from smoking cigarettes… Body feels better I was transitioning my withdrawls to sweets, chocolates I had gain some weight now gotta turn around a different addiction lol the sweets of course… But I use to go to gym at night n sometimes be tired and lazy and don’t go now this week I been getting up in the morning 5-5:15a to get there to work out and start my day with work and whatever extra after I get off. I do go to bed early so mind and body don’t wonder a lot of boredom I highly recommend workout added and sitting in the sauna to drain the toxin out and get on this journey to recovery…
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Happy for you! I need to get in the groove of going to the gym before work in the morning too, when I try after work I am so tired & don’t do it.
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Try it on the day you we’ll be off the next day to see how your body feel I also took Celsius drink they good n help
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