I’m feeling really low today. Made sure to get outside for a run then called my sister and even that didn’t help.
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I’m sorry you are feeling like that. Maybe try writing out your thoughts or do some breathing exercises to shift your energy. 🩵
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Courage, CJ. You're doing your best . It is ok to struggle through some days
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How you feeling today CJ?
Your doin the best ya can CJ! One day at a time🙏🏻!
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This too shall pass 
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Keep it up you are doing great! I know it doesn’t always feel like that but we all have good days and bad days but the most important thing is that we keep moving forward!
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Keep stacking good dopamine. What else can you do? Comfort food? A good commedy? Music? Keep it up. You'll get through this!
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Some days are harder.. how do you feel today?
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Feeling a bit better today thankfully. Thank you all!!
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Hello, I hope you are doing better today, if not I'm brand new to the app and could use someone to talk to. Have a wonderful day/night.
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Any better?
How are you feeling today?
That's ok to feel that way. It's when you are running away from your feelings or not wanting to feel them. Sleep or watch a funny movie, cook brownies or pamper yourself. It's ok
Hang in there! Hope your doing better
Gotta get your vibration up girl! Kundalini yoga!!
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I hope you pulled through without picking up, CJ. I was struggling yesterday but I reached out here and to family and sober friends from my group and they helped. Don’t be afraid to reach out if there’s someone you can talk to, or even sit in on an AA Zoom. They’re very supportive people.
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Well we be doing better at times than the was we feel I know I for one so that when I do something that makes me feel good
Like
Clean the man cave
C
Talk to my higher power
B
Help out someone
A
And if I still feel low I watch comedy make pop corn or find someone of intermediate interest online to or call to talk my bitter feelings away .....
How am I doing ?