Feeling so sad
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Everyday is a new start, don’t look back. Let it go. Serenity Prayer
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Thank you David
Pray about it then meditate it gets better i promise
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It's okay to be sad I am sometimes just know ull have a lot of feelings u may not have been feeling before just push through it don't give up
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It shall pass
why so sad.?
You got this
I am not sure why you are so sad, this exercise of being CLEAN and sober. Can be a emotional roller coaster. But even sadness can teach us about ourselves with the knowledge that anything that goes up will come down or vice a versa. Emotions are not 100 precent reality. We just make them so. But in the words of Elizabeth Kubler Ross. We have to feel then we heal then we understand. If one has ever drank or smoked dope they are depressants. So of coarse they will get yiur brain spinning. But the good thing is, every person that is on here has felt the depression and sadness. Letting go of our egoic mind set and booze and drugs is like losing a friend znd know we have to let it all go. Staying in this moment and one day at a time. With the god of our understanding together with our friends and the 12 steps. You can be sure you will get through anything that comes your way. This too will pass and be forgotten...just let god look after it all. Miracles do happen look in the mirror. Fredrick )
It gets better every day