Feeling so so down
Dry your eye! What’s going on?
I have zero control and I hate it
“I have zero control and I hate it” is step 1 of the 12 steps. Powerless over alcohol. Life unmanageable.
Did you do something you shouldn’t have?
Talk about it. You’ll feel better. That’s what this app is for.
Why?
You are not alone. Every person who is sober today has dealt with this same exact feeling. Remember, you are not bad…you are sick. You have learned how to stop. Learning to stay stopped comes next. It’s a process that most every one of us must go thru. Keep your chin up Ellie. We understand, and are here for you
Hang in there Ellie! Keep reaching out and stay connected. 
Prayers your way