Feeling super tired after getting sober. I have had 3 weeks without alcohol, and I am taking vitamins with iron every day. Is this normal? How long does it last?
Yea it’s normal. Took me like a month and a half and taking vitamins to not feel that tired anymore. And a change of eating habits helped
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B complex?
That it is normal this is were your faith comes in to use that you will get past it an have lots of energy
Perfectly normal Dapne and Congratulations on 3 weeks!!!
Dopamine receptors and levels can take several months to balance back out. In this time it is perfectly normal to have days with fatigue now and again.
Comedy, exercise and sober support motivators help me through when I'm having a bad day.
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Try light exercise like walking, it helped me. But 2+ years in I still struggle with fatigue and motivation, it’s normal. For me after 30 years it was a huge change. Good luck.