Feeling unfulfilled this morning. Life has been slow, and getting things accomplished has been like pulling teeth. Making decisions that reflect new values the program has given me are difficult to say the least. Sitting still and more importantly, silent is very important today. I want to be guided by something above my own intentions to continue a better way of life. Just an Ughh day, it will pass and its nothing to work myself up over. Lack of sleep, too much coffee, not following my daily routine all have a part to play. Reaching out and not choosing to sit alone with this is the first step toward freesom today, and I will continue to make better decisions.
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Thanks for reaching out!
Sorry about your ugh day.
May you find peace 
I’m slower since I became disabled and it’s been a process to adjust
Hang in there, it’s enough, and you’re enough!! Always feel like any day I don’t drink is a good day 
I’ve had to learn not to make big decisions when I’m exhausted, overstimulated and having an ugh day. Sometimes I need to get through the day, get some sleep and come back to it with a level head. Reaching out instead of isolating was a good call.