Feeling weak! Stressed and feeling the urge to drink and

Recovery
#1

Feeling weak!! Stressed and feeling the urge to drink and smoke....

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#2

Urges can feel heavy when stress piles up. Try something grounding, or distracting like cold water on your hands, stepping outside, or just breathing it out. Don’t give up or drink. This will pass.

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#3

Cravings pass . I usually would call a fellow person in sobriety

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#4

I'm not giving up, and the cravings did pass!! Thank you for your support!!