What has helped you get clean from fentanyl at home?
Well... it's been a very long journey and much has helped.
Understandi.g the underlying issues help a lot.
My addiction is a result of physical pain so diet and exercise have been huge, when I am doing well. (Not currently).
Spiritual warfare. Prayer, study,meditation, GRATITUDE, prayer, prayer, prayer, prayer.
Zoom meetings. AA/NA literature. Stoic philosophy and principles. Prayer.
Yoga, fruit/veg juicing, kava, Honesty and openness. LOOSID. Prayer. Gratitude.
If you look at my post history... the #1 thing
... gratitude. Hence the pattern of prayer. I need it to see past my self centered focus and get to my purpose. Prayer. I lack proper direction. Prayer. My own worst enemy. Prayer. If I dont meditate daily, hourly even some days, on my purpose and gratitude, dark thoughts have a field day and its a short time before I spiral OOC.
When I do my gratitudes daily, I'm good. I'm praying. Pretty much no matter what. If I slack for a week, slip up, relapse or just rapid decline take place. Every time it seems nowadays. Proud it's like once every 6-18mo bc I think about using evry day and if my pain doesn't improve, that will likely remain the case. Prayer for hope. Gratitude for the answer that awaits my future.
Prayer. Gratitude. Repeat.
Also, Suboxone (MAT) helped for 6mo and bout killed me repeatedly the following 18mo. Subutex was no better. Short term, Kratom helped a lot. I say this very cautiously bc it too is HIGHLY addictive over time. Yet, it's legal, available OTC and relatively safe. Cannot be taken while on most other OUD treatments. Blocks opiod receptors.
For me, suboxone helped a lot. I was able to transition onto it relatively easily at home and was provided comfort meds to help deal with the discomfort. Fentanyl withdrawal is a BEAST and has actually almost killed me multiple times. I definitely do not recommend going cold-turkey. Try researching programs and resources in your area to find people who you can ask about this. You’re not alone, so don’t do this alone 