Finding the urge to not drink while at work.
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Drink plenty of H2O!
Drinking is not worth losing your job over. Stay strong, you got this!
Early on in sobriety, when I got a craving I prayed. I prayed until the craving was gone. Sometimes to urge was removed quickly and sometimes it look a while.
One day at a time, sometimes one moment at a time, I haven't had the urge to pick up a drink, today. If I could stop drinking through sheer willpower and kind words, I would have.
A complex person like me needs needs simple steps and a program to give me a daily reprieve from alcohol.
My hope is that you are so desperate to stay sober that you will try something new and make a change. That gift of desperation is something that havee the jumping point to successful recovery.
It will pass give it time one day at a time. Don't lose your job over it, you know the right thing is not to drink so stay hydrated and pray for the strength each day to not drink and before you know it , it will get easier.