First sober birthday I can remember and I can't sleep

First sober birthday I can remember and I can't sleep what a way to start it

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@chris475160 I can totally relate for the past 37 years of my sobriety, on each birthday, I can rember not being able to sleep. My question to you is are you excited for reaching such a milestone in your life?

:tada::tada: CONGRATULATIONS :tada: :tada: on your 365 days of sobriety.

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It is not a year of sobriety yet my sober date is December 11th from booze and April 20th from weed it's my actual birthday today lol but thank you tho sorry if this seemed miss leading

I’m 81 days and my sleep is horrible! Happy sober Birthday :tada: keep up the good work!

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Am 2months old from sober

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Happy Birthday!! Sleep or not, you're still clean, and sometimes that's all that matters. Try doing something different for yourself, maybe a little meditation, taking a cool shower, or a nice soak to calm that head down, maybe taking a nice quiet walk or if your knees are better than mine a jog.:grinning_face_with_smiling_eyes:

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I really like riding my bike I went for like a 9 hour ride and it was great lol

Congratulations it's a great feeling is it to be happy and sober is life

I have yet to master good sleep or ways to fall asleep as well but I hear it will get better

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Happy birthday . it's funny how it feels to do things sober at first but it gets easier as time goes on I've been in recovery for 8 1/2 years all you have to do is do this one day at a time and give everything to your higher power .

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Well happy birthday :tada: then

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I’m in SOAP and they said up to two years :woman_facepalming:t3:

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Happy birthday and Hang in there.

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That's a long time lol

Thank you and I am

Happy Belated! I get it, I always have trouble sleeping.

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Thank you and it does suck I thought getting older meant I would sleep more lol

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Haha nope. Gets worse!

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How’s everything going? Did you have a good birthday?

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It's going good and yes I did thank you I ate way too much food tho lol