Feeling the feelings. Thinking about hitting my dad's bottle of Jameson... Just got 9 months sober yesterday but kind of over it. Feeling things sucks
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Feelings pass, surf the urge. I hope you don't drink the poison
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Felt a lot of this today. Put on my headphones and got outside. Shook it off. Rinse and repeat.
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Stick with it and you will see it get easier everyday
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No one cares if no one knows !! So since we now know your in our thoughts Push through
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Ben, remember to play the tape through. It’s not worth it. Stay strong.
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Feeling things is what life and sobriety are all about. Think of how bad you will feel after failing yourself and those who are so very proud of the progress that you have made!
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Hang in there, Ben. Go for a long walk, come back and treat yourself to a nice chocolate or a favourite show. You’ve got this.
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