For the first time in almost 7 months i feel like drinking which i feel like is so selfish bc my life is going amazing ever since i got sober , i have a completely new life after being jobless, hospitalized for withdrawals, etc, i have a sponser, attend weekly meetings, have an amazing partner, amazing family , friends , job, but for some reason i feel the obsession creeping back, i miss that feeling dribling gave me and i don’t understand why
That is the demon trying to creep back in. Crazy how it always pops up when things are going great.. like a dang trip wire. You did the right thing acknowledging it and sharing! Great job on that. Just don’t give in and it will pass.
Hang in there!
The evil clown (what I call the need to drink) is always in the shadows. He wants to steal all the great things you listed from you. Don’t go back, you’ve made it this far.
You can do this. I know you can. You have made it this far. That stupid feeling will creep up every once in awhile. I call it my reality check. But I have learned to follow the obsessive thought with the absolutely worst thing that I did while I was drinking. It makes my heart hurt for a bit but I sure reminds me of why I am doing this. That coupled with self care works for me. When that thought comes and then I remember my worst drinking moment I tend to redirect myself like others have said. Go for a walk. Get outside. Nature is a happy place for me. Find a happy place for yourself. If you can’t go there immediately then meditation helps me.
You got this!
You’re right Tricia , i never thought to correlate my obsession with the worst thing i did , that definitely helped my morning craving pass so THANK YOU!
I am so glad that helped!!!!