For those of you that get inspiration from music, this is an exceptional soundtrack that was played at my morning meeting. On UTube. “We can do hard things” by Tish Melton. I feel like it was written for groups like ours. And together we can do hard things. Take a listen! We programs work!


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Thanks! BTW, the Alcohol Explained book you recommended is awesome. I’m almost finished. It makes a lot of sense.
I am so glad you enjoyed it. I will play the science tape now every time I want to drink as well as the regular tape. Just another tool in my box!