Found running as something to lean into when i feel the desire to drink. What have you found that works for you?
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Same! Working out in geneal, but how easy is it to just lace em up and go. Pretty great!
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Awesome! I find any type of intense workout but my go to right now is cycling.
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Agree. The hardest part is just getting out the door!
Hats off for the 🚴♂️ Is the go to indoor or outdoor for you?
Weights, cardio, nature hikes, grounding and reading when the weather is bad
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Indoor mostly as it is more convenient but I’ll do both especially if the weather is nice.
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Running 
for me too!
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Anything and everything.